Ruby-Rube's Journal, 01 Aug 16

Weigh In record (no journal entry) for 01 August 2016
90.5 kg Lost so far: 13.8 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:
1479 kcal Fat: 89.20g | Prot: 42.50g | Carbs: 138.06g.   Breakfast: Butter, Orange Juice, Home Fries, Scrambled Egg (Whole, Cooked), Toasted Rye Bread, Dunkin' Donuts Coffee with Cream, Bacon. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Hunt's Chocolate Pudding Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
steady weight

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Ruby-Rube's Weight History


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