Weigh In record (no journal entry) for 01 August 2016
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88 kg
Lost so far: 13.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 65.24g | Prot: 168.86g | Carbs: 235.88g.
Breakfast: Scitec Nutrition 100% Whey Protein. Lunch: Asda Chosen By You Hoisin Duck Wrap, Milk (Whole Milk), Sci-MX Protein Flapjack. more...
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Gaining 0.2 kg a Week
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TheodoreLeonowicz's Weight History
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