Weigh In record (no journal entry) for 01 August 2016
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 17.02g | Prot: 52.43g | Carbs: 124.52g.
Breakfast: Café con Leche, Café con Leche. Lunch: Danone Danonino, Zumo de Naranja Natural, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pulpo, Pescanova Gulas, Paulaner Hefe-Weissbier Naturtrüb. more...
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Gaining 0.0 kg a Week
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Herreronet's Weight History
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