Weigh In record (no journal entry) for 01 August 2016
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 51.82g | Prot: 67.88g | Carbs: 248.00g.
Breakfast: Yoplait Panier de Yoplait, Melon, Lotus Speculoos (6,73g). Lunch: Maître Jean Pierre Baguette Céréales, Herta Le Bon Paris. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Haricots Beurre, Taillefine Yaourt aux Fruits 0% Fraise, Banane, Tomate Cuite, Boeuf Haché (70% de Maigre / 30% de Matières Grasses). Snacks/Other: Grany Barre de Céréales Chocolat. more...
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Losing 7 kg a Week
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