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Heut hat der Wein vom Samstag zugeschlagen :-( -
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 49.87g | Prot: 49.11g | Carbs: 88.74g.
Breakfast: Meister's Bautzen Nussschinken, Leerdammer Caractère, Gurke (Geschält), Gut & Günstig Weizenbrötchen, Kaffee. Lunch: Gemischter Salat mit Dressing, Böklunder Käsebratwurst. Dinner: Cocktailtomaten, Philadelphia Luftig & Lecker Olive, Grafschafter American Sandwich. Snacks/Other: Leichter Genuss Leichter Kräuterquark, Gurke (Geschält), Cocktailtomaten. more...
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2148 kcal
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Exercise:
Cleaning - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 4.9 kg a Week
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