hellene77's Journal, 01 Aug 16

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Weigh In record (no journal entry) for 01 August 2016

95 kg Lost so far: 14.6 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2016:

1683 kcal

Fat: 103.58g | Prot: 125.62g | Carbs: 63.58g. Breakfast: Персик, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Lunch: Персики, Куриные Крылышки с Кожей. Dinner: Лакомо Кефир 1%, Кофе, Савушкин Продукт Сыр Гауда. more...

2617 kcal

Exercise: Mountain Biking - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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hellene77's Journal, 01 Aug 16

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hellene77's Weight History