arCanoide mioPis's Journal, 31 Jul 16

Weigh In record (no journal entry) for 31 July 2016
70 kg Lost so far: 3 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:
2065 kcal Fat: 59.71g | Prot: 46.79g | Carbs: 350.16g.   Breakfast: Panrico Donuts Classic, Bananas, Pão Bijou, Café (Infusão). Lunch: Laranjas, Arroz Branco, Ovo Estrelado, Pão Bijou. Dinner: Bolacha Cookie com Pepitas de Chocolate, Maçãs. Snacks/Other: Milbona Iogurte Línea Frutas, Bananas, Mistura de Frutos Secos, A Vaca que ri Queijo Fundido, Pão Bijou, Maçã Cozida, Bananas, Panrico Donuts Classic. more...
1713 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arCanoide mioPis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.