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inmsweantitrust
Journal
22 Dec 11
inmsweantitrust's Journal, 22 Dec 11
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Weigh In record (no journal entry) for 22 December 2011
146.3 kg
Lost so far:
0 kg
.
Still to go:
55.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 December 2011:
1472 kcal
Fat: 39.11g | Prot: 70.30g | Carbs: 144.35g.
Breakfast:
Whiskey.
Lunch:
Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, Chicken Sandwich, full ham sub.
Dinner:
Ham & Cheese Croissant Sandwiches.
more...
3949 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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inmsweantitrust's Weight History
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