Weigh In record (no journal entry) for 31 July 2016
|
101.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 44.75g | Prot: 60.22g | Carbs: 123.68g.
Breakfast: Aldi Schinkenmettwurst, Lidl Kürbiskernbrötchen, Lidl Frischkäsezubereitung Light, Brie (Käse), Maribel Erdbeer Vanille Marmelade, Aldi Knäckebrot Sesam. Lunch: Rapsöl, Grüne Brechbohnen, Zucchini, Bauernglück Rinder-Hackfleisch. Snacks/Other: Milram Milder Kefir, Johannisbeeren, Wassermelone. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|