Weigh In record (no journal entry) for 31 July 2016
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 65.66g | Prot: 58.06g | Carbs: 207.49g.
Breakfast: Nos Régions Ont du Talent Maroilles, Pommes Granny-Smith, Lotus Speculoos (6,73g). Lunch: Delisse Fromage Blanc 3%, Banane, Aldi Salade Thon Crudités. Dinner: Carrefour Piémontaise, Bonduelle Taboulet, Pain Complet, Carottes, Yoplait Panier de Yoplait, Poires. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...
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1668 kcal
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Exercise:
Rowing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 10.5 kg a Week
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