Weigh In record (no journal entry) for 31 July 2016
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64.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.20g | Prot: 61.11g | Carbs: 76.91g.
Breakfast: Floressance Thé Brûleur, Carrefour Bio Galettes de Riz Complet et Quinoa, Marque Repère Toast Brioché. Lunch: Sauce Béchamel, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet. Dinner: Vin de Table Blanc, Mâche, Tomates. more...
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1666 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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marinadx's Weight History
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