Weigh In record (no journal entry) for 30 July 2016
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 63.54g | Prot: 91.32g | Carbs: 33.67g.
Breakfast: Adélie Framboises Surgelées, Carottes, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel, Graines de Sésame Entières Séchées. Lunch: Carottes, Petit Navire Filets de Maquereaux le Grillé, Melon, Huile d'Olive, Courgette, Auchan Lieu Noir. more...
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Gaining 1.8 kg a Week
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