Das verstehe wer will!
|
79.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2011:
|
744 kcal
|
Fat: 21.38g | Prot: 34.89g | Carbs: 109.22g.
Breakfast: Apfel, Zwieback. Lunch: Apfel, Weich Gekochtes Ei, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Zwieback, Paprika, Weich Gekochtes Ei. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|