Weigh In record (no journal entry) for 23 January 2010
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74.6 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2010:
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2059 kcal
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Fat: 139.71g | Prot: 177.23g | Carbs: 15.63g.
Breakfast: diet coke, cabbage, johnsonville italian sausage. Dinner: mushrooms, steak. Snacks/Other: steak. more...
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Losing 0.7 kg a Week
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secretdimple's Weight History
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