Weigh In record (no journal entry) for 30 July 2016
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78 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 106.95g | Prot: 63.85g | Carbs: 198.05g.
Breakfast: Ростик'c - KFC Криспи Чипс, Ростик'c - KFC I-Twister, Бургер Кинг Лонг Биф. Dinner: Ростик'c - KFC Пирожок с Вишней, Ростик'c - KFC Твистер Оригинальный. more...
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Losing 3.5 kg a Week
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VechnoShastlivaya's Weight History
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