Weigh In record (no journal entry) for 29 July 2016
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3402 kcal
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Fat: 58.78g | Prot: 174.07g | Carbs: 524.53g.
Breakfast: Gefrorene Himbeeren, Stainzer Magertopfen, Rupp Haferflocken. Lunch: Hähnchenbrustfilet, Vollkornnudeln (Gekocht), Gartengold Grillgemüse - Mediterran. Dinner: Knorr Panna E Prosciutto, Billa Mehrkornweckerl, Billa Dampfgegarte Weiße Bohnen, Landgut Feines Hühnerfilet, Farmer's Country Jasmin Langkornreis. Snacks/Other: Milch (Vollmilch), Milch (Vollmilch), Milch (Vollmilch), Banane, Scitec Nutrition Jumbo, Scitec Nutrition Jumbo, Energy Cake Riegel. more...
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1686 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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MysteriousAustrianArtist's Weight History
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