Weigh In record (no journal entry) for 29 July 2016
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111 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 42.98g | Prot: 80.57g | Carbs: 160.58g.
Breakfast: Gebirgsjäger Jagdwurst, Kamps Mehrkornbrötchen, Butter, Kaffee mit Milch und Zucker, Harzer Harzer Käse. Lunch: Salzkartoffeln, Meyer Menü Gebratenes Fischfilet, Porree. more...
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Losing 0.5 kg a Week
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Kugelbake's Weight History
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