Weigh In record (no journal entry) for 29 July 2016
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81 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 17.15g | Prot: 196.43g | Carbs: 160.15g.
Lunch: Maïs Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Thon au Naturel Perso. Dinner: Pancakes Protéinés Choco Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Pêches, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso. more...
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steady weight
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chellsian's Weight History
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