|
Same weight. Really was expecting a gain so I'm pretty happy with that. December has been about maintaining through the holidays. So far doing well.
|
63.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2011:
|
1910 kcal
|
Fat: 58.71g | Prot: 88.04g | Carbs: 170.98g.
Breakfast: chewy chocolate chip granola bar, Cream (Half & Half) , Coffee. Lunch: tuna creations. Dinner: Original Stout, Red Table Wine, Deep Fried Potato French Fries (from Frozen), The Outbacker Burger with American Cheese. Snacks/Other: Truffles, Nonfat Bubble Tea (Medium). more...
|
|
2107 kcal
|
Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
umdterpsgirl's Weight History
|