Weigh In record (no journal entry) for 29 July 2016
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64.4 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 13.38g | Prot: 28.26g | Carbs: 54.26g.
Breakfast: Floressance Thé Brûleur, Miel, Carrefour Bio Galettes de Riz Complet et Quinoa. Lunch: Leader Price Epaule Cuite Standard, Baguette, Tomates. Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Moules Cuites. more...
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1653 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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marinadx's Weight History
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