Weigh In record (no journal entry) for 29 July 2016
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 12.58g | Prot: 153.44g | Carbs: 123.12g.
Breakfast: 건국 무첨가두유, 맛있는단호박, 마니커 훈제 닭가슴살, 계란 흰자, 수박, 복숭아, 계란 흰자, 건국 무첨가두유, 사과, 맛있는단호박, 에그파파닭가슴살💪🏻. more...
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Gaining 4.2 kg a Week
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