ovalina1991's Journal, 28 Jul 16

ovalina1991's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2016

87.2 kg Lost so far: 3.3 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:

720 kcal

Fat: 37.60g | Prot: 98.60g | Carbs: 13.20g. Breakfast: Вкусный День Творог Обезжиренный. Lunch: Мясновъ Купаты на Пару. Snacks/Other: Вкусный День Творог Обезжиренный. more...

2664 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 9 hours and 1 minute, Resting - 13 hours and 59 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ovalina1991's Weight History

View Complete History

ovalina1991's Journal, 28 Jul 16

Submit a Comment

ovalina1991's Weight History