Maritagunilla's Journal, 28 Jul 16

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Weigh In record (no journal entry) for 28 July 2016

66.4 kg Lost so far: 0 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:

1645 kcal

Fat: 61.04g | Prot: 52.34g | Carbs: 214.49g. Breakfast: Valio Oltermanni 17%, Oululainen Reissumies, Valio Arkijuusto, Flora Margariini 60%, Oululainen Reissumies, Maitokahvi. Lunch: Uncle Ben's Täysjyväriisi, Kuohukerma. Snacks/Other: Juustokakku. more...

2036 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Maritagunilla's Weight History

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Maritagunilla's Journal, 28 Jul 16

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Maritagunilla's Weight History