Weigh In record (no journal entry) for 28 July 2016
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56 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 79.56g | Prot: 97.72g | Carbs: 45.57g.
Breakfast: Nestlé Creme de Leite. Lunch: Walmart Queijo Mussarela, Pif Paf Presunto, Omelete ou Ovos Mexidos, Tomates Cereja, Alface Americana, Estrela do Oriente Castanha do Pará. Dinner: Couve-Flor Cozida (de Couve-Flor Fresca), Tomates Cereja, Alface, Ovo Frito, Pif Paf Presunto, Walmart Queijo Mussarela, Hambúrguer Caseiro. Snacks/Other: Paulista Requeijão Cremoso, Forno de Minas Pão de Queijo Coquetel, Goma de Mascar (com Açucar), Queijo Mozzarella. more...
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Losing 2.3 kg a Week
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perrottaoliveira's Weight History
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