Weigh In record (no journal entry) for 28 July 2016
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 42.64g | Prot: 39.40g | Carbs: 89.51g.
Breakfast: Vollmilch, Nescafe Cappuccino Kokosnuss. Lunch: Lasagne mit Fleisch, Gebratene Auberginen Backteig. Snacks/Other: WellMix Protein Riegel (35g). more...
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Losing 0.4 kg a Week
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vampirella85's Weight History
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