Weigh In record (no journal entry) for 28 July 2016
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77.6 kg
Lost so far: 11.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 34.40g | Prot: 67.17g | Carbs: 138.14g.
Breakfast: Conad Latte Parzialmente Scremato, Zucchero, Poggio del Farro Farro Soffiato al Naturale. Lunch: Lattuga, Pomodori, Mozzarella, Pane Bianco. Dinner: Polpette con il Sugo, Barilla Rigatoni, Bresaola. Snacks/Other: Uva. more...
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Losing 1.1 kg a Week
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kikkodiriso's Weight History
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