chellsian's Journal, 28 Jul 16

Weigh In record (no journal entry) for 28 July 2016
81 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:
2176 kcal Fat: 47.68g | Prot: 237.62g | Carbs: 186.84g.   Breakfast: Omelette. Lunch: Maïs Perso, Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Thon au Naturel Perso. Dinner: Pomme de Terre (Chair et Peau), Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf, Saumon Cuit. Snacks/Other: Pêches, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso. more...
steady weight

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chellsian's Weight History


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