Weigh In record (no journal entry) for 28 July 2016
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53.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 61.82g | Prot: 86.70g | Carbs: 329.42g.
Breakfast: Épi d'or Croûtons, Ananas (Solides et Liquides, Pack d'Eau, en Conserve), Aldi Comté, Biscuiterie de l'Abbaye Les Sablés d'antan. Lunch: U Baguette Bio, Saumon Rose. Dinner: Banane, Royco Velouté Poireaux Pommes de Terre, Banane, Casino Comté, Tortilla de Blé Entier. Snacks/Other: Grany 5 Céréales et Morceaux de Noisettes. more...
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Losing 0.7 kg a Week
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