Weigh In record (no journal entry) for 27 July 2016
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 25.55g | Prot: 62.69g | Carbs: 106.19g.
Breakfast: Miel, Pomme, Delisse Yaourt Nature, Bjorg Muesli sans Sucre Ajouté. Lunch: Bridelight Camembert 5%, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Spécial Sandwich Complet. Dinner: Le Petit Basque Yaourt de Brebis Nature Bio, Delisse Crème Entière Liquide, Le Gaulois Filets de Poulet, Haricots Verts. more...
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Losing 0.7 kg a Week
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marjow00's Weight History
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