Weigh In record (no journal entry) for 27 July 2016
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68.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1139 kcal
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Fat: 22.42g | Prot: 143.51g | Carbs: 92.09g.
Breakfast: Fage Total 2% Greek Yogurt, Fitmiss Delight, Trader Joe's Half & Half. Lunch: Premier Nutrition Chocolate Peanut Butter Protein Bar, Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Maple Grove Farms Sugar Free Syrup, Fitmiss Delight, Member's Mark 100% Liquid Egg Whites, Kodiak Cakes Power Cakes. Snacks/Other: Egg White. more...
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monika135's Weight History
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