Weigh In record (no journal entry) for 27 July 2016
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45.6 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 21.33g | Prot: 48.60g | Carbs: 101.47g.
Breakfast: U Yaourt Aromatisé 0%, Schär Pain sans Gluten, Brugnon. Lunch: Pomme Golden, Géant Vert Asperges Blanches, Tomates, Galbani Mozzarella, Saumon Cuit au Four ou Grillé, Lustucru Gnocchi à Poêler. more...
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1843 kcal
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Exercise:
Washing Dishes - 12 minutes, Cooking - 30 minutes, Swimming (slow) - 10 minutes, Sitting - 5 hours, Aerobics - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 28 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes, Running (jogging) - 8/kph - 1 hour, Abdominal (Sit Ups) - 10 minutes. more...
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Gaining 0.1 kg a Week
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JustineVM's Weight History
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