|
chippin away, chippin away, . .but mentally still hungry if you know what I mean.
|
80.0 kg
Lost so far: 5.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 104.93g | Prot: 91.07g | Carbs: 115.54g.
Breakfast: Coffee with Milk, One A Day VitaCraves Gummies. Lunch: Won Ton Soup (Wonton), Vegetable Spring Roll, Chinese Fried Rice, Kung Pao Chicken. Dinner: Mushrooms, Bacon, Moser Roth Premium Dark Chocolate 70% Cocoa, Publix Onions, Yellow Sweet Peppers, Scrambled Egg. more...
|
Losing 5.7 kg a Week
|