Weigh In record (no journal entry) for 27 July 2016
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3375 kcal
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Fat: 100.99g | Prot: 197.93g | Carbs: 415.21g.
Breakfast: Banane, Gut & Günstig Haferflocken, Myprotein Impact Whey Isolate, Alpenmark Sandwich-Scheiben, Viva Vital Hähnchenbrust, Almette Kräuter 7% Fett, Butter, Dinkelbrötchen Eigen. Lunch: Olivenöl, Rote Paprika, Äpfel, Pinienkerne, K-Classic Thunfisch in Eigenem Saft, Lindenhof Gouda, Aldi Bayerische Brezen, Dat Backhus Laugen Käsestange. Snacks/Other: Myprotein Maltodextrin, Myprotein Impact Whey Isolate. more...
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Losing 0.2 kg a Week
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Levi1990's Weight History
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