Weigh In record (no journal entry) for 26 July 2016
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 86.99g | Prot: 58.84g | Carbs: 132.05g.
Breakfast: Gut Ponholz Paprikalyoner, Kräuterfrischkäse, Peter & Paul Weizenmischbrot. Lunch: Rührei, Bürger Maultaschen. Dinner: Dulano Salami 1A (7g), Goldessa Frischkäse Kräuter, Crepe. Snacks/Other: Krombacher Radler (Flasche), Magnum Classic. more...
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Losing 0.9 kg a Week
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Tami2404's Weight History
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