Weigh In record (no journal entry) for 20 December 2011
|
59.9 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2011:
|
1931 kcal
|
Fat: 151.06g | Prot: 93.90g | Carbs: 83.01g.
Breakfast: low carb peanut butter fudge, brocolli, low carb crepe batter, onions, chicken, olive oil, red bell pepper, cheddar cheese, half n half, butter. Lunch: almonds, tomato past, roast. Dinner: guacamole, low carb crepe batter. Snacks/Other: 2 nut thin crackers, Chili Con Queso, almonds, almond milk, *CAFFE D'VITA S FR CAPPUCCINO. more...
|
Losing 1.1 kg a Week
|
|
Cici-HappyTracking's Weight History
|