BigJim1369's Journal, 26 Jul 16

Weigh In record (no journal entry) for 26 July 2016
125.6 kg Lost so far: 38.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2016:
2171 kcal Fat: 143.66g | Prot: 143.47g | Carbs: 77.86g.   Breakfast: Duke's Original Angus Beef Jerky. Lunch: Kroger Mild Cheddar Cheese Shredded, Oscar Mayer Premium Beef Franks, Great Value Bratwurst. Dinner: Bob Evans Toasted and Buttered Rye Bread, Great Value Bratwurst, Scrambled Egg. Snacks/Other: Red Velvet Cake, Kroger Pork Rinds. more...
Losing 2.4 kg a Week

3 Supporters    Support   

Comments 
Great job! 
26 Jul 16 by member: pandasmom
Hey, you're on a roll and a long way down from where you started! Keep up the good work! 
26 Jul 16 by member: erikahollister

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BigJim1369's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.