Weigh In record (no journal entry) for 26 July 2016
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95.9 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 67.42g | Prot: 157.00g | Carbs: 55.53g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Bacon, Egg Beaters Egg Substitute, Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Lettuce Salad with Assorted Vegetables, Beef Steak. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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PlanoMike's Weight History
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