Weigh In record (no journal entry) for 26 July 2016
|
84.6 kg
Lost so far: 2.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 32.53g | Prot: 95.35g | Carbs: 108.03g.
Breakfast: Vigor Iogurte Grego Zero Baunilha, Nescafé Tradicional, Piracanjuba Leite Zero Lactose. Lunch: Banana-Maçã, Tomates, Filé de Frango Grelhado. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Fini Beijos de Morango, Nescafé Tradicional, Piracanjuba Leite Zero Lactose, Good Soy Snack de Soja Queijo, Melancia, Amendupã Pé de Moleque. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana C Mafra's Weight History
|