Weigh In record (no journal entry) for 26 July 2016
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91.2 kg
Lost so far: 13.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 74.48g | Prot: 47.94g | Carbs: 161.77g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Subway 6" Turkey Breast, Sun Chips Original (Package), Subway Processed American Cheese. Snacks/Other: Honey Roasted Peanuts, Jell-O Sugar Free Chocolate Pudding Snack, Reddi-wip Extra Creamy Whipped Cream, Cheetos Crunchy Cheetos, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 0.5 kg a Week
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Ruby-Rube's Weight History
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