Weigh In record (no journal entry) for 26 July 2016
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 16.55g | Prot: 57.92g | Carbs: 151.10g.
Breakfast: Carrefour Jus de Clémentine, Beurre de Cacahuètes, Carrefour Yaourt aux Fruits 0%, Kiwi, Carrefour Pain de Mie Complet Tranché. Lunch: Carrefour Poêlée de Légumes Grillés, Riz Blanc, Picard Aiguillettes de Poulet Tandoori. Dinner: Mojito. Snacks/Other: Carrefour Bio Galettes de Maïs Chocolat Noir. more...
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2391 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Weight Training (moderate) - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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sarahjayne11's Weight History
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