Weigh In record (no journal entry) for 26 July 2016
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103.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 64.88g | Prot: 82.50g | Carbs: 190.32g.
Breakfast: Birnen, Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Aprikosen. Lunch: Bauernglück Schweine Nackensteak, Lidl Gemischter Salat mit Dressing, Tassimo Cappuccino, Gewürzgurken. Snacks/Other: Milram Milder Kefir, Starbucks Cappuccino (Tall), Wassermelone, Wassermelone. more...
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Losing 1.1 kg a Week
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