Weigh In record (no journal entry) for 26 July 2016
|
69.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 37.28g | Prot: 70.91g | Carbs: 64.44g.
Breakfast: Kokosöl, Dolce Gusto Café Au Lait. Lunch: Schwälbchen Quark 0,2%. Dinner: Dornfelder, Aldi Fischstäbchen, Homann Hamburger Sauce. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|