Weigh In record (no journal entry) for 26 July 2016
|
54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1761 kcal
|
Fat: 46.93g | Prot: 73.84g | Carbs: 260.41g.
Breakfast: Fraises, Ursi Crème Dessert au Chocolat, Biscuiterie de l'Abbaye Les Sablés d'antan, Biscuiterie de l'Abbaye Les Sablés d'antan. Lunch: Ananas (Solides et Liquides, Pack d'Eau, en Conserve), Casino Comté, U Baguette Bio. Dinner: Crème Fraîche Épaisse, Royal Champignon Champignons à la Grecque, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Barilla Tagliatelle. Snacks/Other: Fleury Michon Blanc de Poulet -25% de Sel, Nesquik Chocolat en Poudre, Nescafé Cappuccino, Delisse Yaourt à Boire. more...
|
|
1719 kcal
|
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|