Weigh In record (no journal entry) for 26 July 2016
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71.1 kg
Lost so far: 13.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 10.04g | Prot: 72.16g | Carbs: 138.88g.
Breakfast: Café, Leader Price Bâtard Complet, Carrefour Confiture de Figues, Carrefour Fromage Blanc Aromatisé 0%, Gerblé Son d'avoine, Leader Price Lait Écrémé, Banane, Fine Ligne Beurre Demi Sel. Lunch: Carrefour Fromage Blanc 0%, Carrefour Fromage Blanc Aromatisé 0%, Concombre (Pelé), Fleury Michon Blanc de Dinde (30g), Spaghetti de Blé Entier (Cuit), Melon. Dinner: Bio Village Son d'avoine, Knorr Soupe Passée Poireaux et Légumes Variés, Carrefour Fromage Blanc Aromatisé 0%. more...
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Losing 0.4 kg a Week
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