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It is DAY 6
I have NOT been limiting my alcohol to once a week but I didn't drink yesturday and I won't today. I hope Todd leaves the rum alone until we can drink 2gether! lost 1/2 a pound. It's been hard to crack down on my cals especially knowing the holidays are here and that still equals a "free pass" in my mind. (that logic is hard to change). Today I have to start letting myself get used to being hungry now and then. Using the eliptical makes me hungry (naturaly) but that doesn't mean I have to eat!
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91.4 kg
Lost so far: 3.4 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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