Weigh In record (no journal entry) for 25 July 2016
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74 kg
Lost so far: 40 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 45.84g | Prot: 83.55g | Carbs: 219.84g.
Breakfast: Tortillas de Harina, Semillas de Calabaza Secas y Granos de Calabaza, Naranjas, Jengibre, Piña, Jitomate, Zanahorias Pequeñas, Carne, Tortilla. Lunch: Lentejas, Arroz Blanco, Pollo, Chayote, Calabaza, Zanahoria. Dinner: Leche, Cereal, Verdura Cruda, Pollo, Plátano. more...
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2059 kcal
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Exercise:
Insanity - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 0.0 kg a Week
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Lizeth R's Weight History
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