Weigh In record (no journal entry) for 25 July 2016
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78.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 70.94g | Prot: 192.60g | Carbs: 96.44g.
Breakfast: Myprotein Omega 3, Scitec Nutrition Zink, Optisana Magnesium. Lunch: Dönerbox. Dinner: Kaufland Magerquark, Kaufland Thunfischfilet in Eigenen Saft, Valgrande Mozzarella Light, Sylter Salatdressing. Snacks/Other: Gartenkrone Himbeeren Tiefgefroren, Banane, Myprotein Micellar Casein, Myprotein BCAA, Myprotein Organic Barley Grass Powder, Myprotein Impact Whey Protein Chocolate Nut. more...
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Gaining 0.1 kg a Week
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slava257's Weight History
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