Olga Urban's Journal, 25 Jul 16

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Weigh In record (no journal entry) for 25 July 2016

80 kg Lost so far: 14 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:

981 kcal

Fat: 50.48g | Prot: 39.96g | Carbs: 94.92g. Breakfast: Pfannkuchen. Lunch: АМА Пирожное Картошка, Rote Paprika, Schaschlik, Zucchini, Okroschka. Dinner: Vanilleeis, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). Snacks/Other: Wassermelone. more...

2100 kcal

Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Olga Urban's Weight History

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Olga Urban's Journal, 25 Jul 16

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Olga Urban's Weight History