Weigh In record (no journal entry) for 16 May 2015
|
65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 40.17g | Prot: 30.75g | Carbs: 34.88g.
Breakfast: Апельсин, Вареное Яйцо, Чай с Молоком. Lunch: Вареное Яйцо, Кофе с Молоком и Сахаром, Салат Овощной с Маслом. Snacks/Other: Кефир 2,5%, Огурец (с Кожурой). more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ainurads's Weight History
|