Cd2401's Journal, 25 Jul 16

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Weigh In record (no journal entry) for 25 July 2016

85.7 kg Lost so far: 0.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:

2283 kcal

Fat: 111.18g | Prot: 62.44g | Carbs: 257.09g. Breakfast: Harry Mehrkornbrötchen (70g), Las Cuarenta Serrano Schinken, Butter, Philadelphia So Leicht, Bonne Maman Quitten-Gelee Extra. Lunch: Lidl Quarktasche, Erdbeerkuchen, Schlagsahne. Dinner: Grillmeister Grillsteaks, Makkaroni oder Nudelsalat. Snacks/Other: Ritter Sport Schokowürfel. more...

2493 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cd2401's Weight History

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Cd2401's Journal, 25 Jul 16

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Cd2401's Weight History